Pain in your lower back. Cramps shooting down your leg. That “pins and needles” feeling. When you have these symptoms, you may assume you have a problem with your spine.
“The problem with assuming is that we often see people who have medical issues that are mistaken as only a spine issue, when it could be a medical issue on its own — or a combination of the two,” says physical medicine/rehab specialist Tagreed Khalaf, MD.
For example, lumbar spinal stenosis is a nerve problem and peripheral arterial disease is related to blood flow, but the two have many symptoms in common. So do spinal stenosis and diabetic neuropathy, or nerve damage in the legs and feet. And disc issues can feel a lot like inflammatory arthritis.
When the back is the usual suspect
Spinal stenosis is one of the most common causes of spinal pain not related to injury. This narrowing of the space around the spinal cord puts pressure on the nerves. If you have the following symptoms, spinal stenosis may be to blame:
- Pain in the lower back
- Cramping in the legs
- A heavy feeling in the legs, which may lead to trouble walking
- Increased pain going downhill
- Symptoms that get worse with activity
- Relief from the “grocery cart” position — bending forward like you’re leaning on a shopping cart
However, Dr. Khalaf notes how common “false positives” are. “Around 21 percent of asymptomatic people over age 60 will show signs of spinal stenosis on an MRI,” she says. “And sometimes spinal stenosis and peripheral arterial disease co-exist. That’s why you need a physical exam, and possibly other tests, to get a clear diagnosis.”
If you do have spinal stenosis, there are ways to find relief:
- Try physical therapy. Stretching and strengthening can help support your back, improve your balance and ease the pressure on your nerves.
- Ask your doctor about medications. Nonsteroidal anti-inflammatories and muscle relaxers may help. Some patients also find success with anti-seizure drugs such as Neurontin — also used for neuropathy.
- Consider steroid injections. Corticosteroids can reduce the inflammation and irritation that cause symptoms. They’re usually not a first resort because they can weaken bones and tissue over time.
- Know that surgery is an option. When more conservative treatments do not work, certain procedures can reduce symptoms.
“It’s so important to look at all of your symptoms and history and do a thorough examination,” Dr. Khalaf says. “It’s how we can tell the difference between a back issue and a medical condition.”
Read the full article here: http://health.clevelandclinic.org/2015/07/when-back-pain-means-more-than-a-back-problem/